Connecting to your food isn’t just about knowing how your food was grown, if it is organic or local or if your animals were raised humanely. Connecting to your food also means having appreciation and connecting to the lives of and for the people harvesting it and in many cases, they are immigrants. They are eager and willing to do the strenuous hard work that unemployed American citizens don’t want to do. No one is taking away the jobs of…

There is a lot in the world to be angry about and while I could make a list, let me instead share my frustration when I witness the needs of so many people being neglected in the healthy living community. While every mainstream “expert” is selling hundred-dollar cleanses, everyday people still have to suffer trying to change their lifestyle for the better. Let’s be clear, eating well is a right not a privilege! You wouldn’t know it if you looked…